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Category: Sleep

Sleep and settling for early childhood – Typical Sleep Behaviour for Toddlers 1-2 years

At this age, toddlers generally sleep 10 – 14 hours in a 24-hour period, including daytime naps of one to

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Sleep and settling for early childhood – Solutions to sleep concerns: preschoolers 3–5 years

It can be difficult to know whether your preschooler is experiencing a sleep or settling concern. If your preschooler's sleep

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Sleep and settling for early childhood – Typical Sleep Behaviour for Newborns 0-3 months

Newborns generally sleep 12 – 16 hours in a 24-hour period and do not know the difference between day and

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Sleep and settling for early childhood – Preventing sleep concerns for babies 6–12 months

To strengthen the bond with your baby as they grow and develop, you need to provide lots of love, attention

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Sleep and settling for early childhood – Solutions to sleep concerns for babies 6–12 months

If your baby’s sleeping patterns are not affecting you or your family and you have strategies that work, then you

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Sleep and settling for early childhood – Typical sleep behaviour for babies 3–6 months

At this age babies generally sleep 10 – 18 hours in a 24-hour period and need your help to settle

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Sleep and settling for early childhood – Typical sleep behaviour for preschoolers 3–5 years

Preschoolers generally sleep for 10 – 13 hours in a 24-hour period, and some children will no longer have a

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